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Chickpea Blueberry Fudge

Delightful fudge made from chickpeas and blueberries, offering a healthy, guilt-free indulgence packed with flavor and nutrition.
Prep Time 15 minutes
Total Time 1 hour
Servings: 12 squares
Course: Dessert, Snack
Cuisine: Healthy
Calories: 120

Ingredients
  

Main ingredients
  • 1 can chickpeas, rinsed Choose BPA-free cans for a healthier option. You can also cook dried chickpeas for a fresher taste.
  • 1/3 cup almond butter Opt for natural almond butter with no added sugars. Brands like Justin's or Kirkland are excellent choices!
  • 1/4 cup maple syrup or honey Use pure maple syrup for depth of flavor. Raw honey adds a delicious floral note if opting for the sweetener.
  • 2 teaspoons vanilla extract Go for pure vanilla extract for a richer taste.
  • 1/4 teaspoon sea salt Enhances all flavors; feel free to adjust based on your preference.
  • 1/4 cup coconut flour This helps bind the fudge and gives it an amazing texture.
  • 1/2 cup blueberries (fresh or frozen) Fresh blueberries are delightful during summer, while frozen work wonders in the colder months.

Method
 

Preparation
  1. Line a small square baking pan (around 8x8 inches) with baking paper.
  2. In a food processor, combine the rinsed chickpeas, almond butter, maple syrup (or honey), vanilla, and salt. Blend until smooth, about 1-2 minutes.
  3. Add the coconut flour to the processor and blend until fully combined, achieving a thick dough-like consistency.
  4. Transfer the mixture to the prepared baking pan, using a spatula to press it evenly into the corners.
  5. Press the blueberries gently into the top of the fudge.
  6. Chill the fudge in the fridge for about an hour or place it in the freezer for 30 minutes.
  7. Once firm, lift the fudge out using the baking paper and slice it into 12 squares.

Notes

For optimal freshness, keep a few squares in the fridge and the rest in the freezer to preserve their texture. Variations include adding cocoa powder for chocolate or a dash of cinnamon for a spiced flavor.