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Fruit Salad with Honey Lime Poppy Seed Dressing

A refreshing mix of fresh fruits drizzled with a sweet and tangy honey lime poppy seed dressing, perfect for summer gatherings.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Brunch, Dessert, Snack
Cuisine: American, Healthy
Calories: 120
Ingredients Method Notes

Ingredients
  

Fruits
  • 2 cups mixed fresh fruits (strawberries, blueberries, kiwi, pineapple, etc.) Opt for local, seasonal fruits for the freshest taste.
Dressing
  • 1 tablespoon honey Choose raw, organic honey for better flavor and health benefits.
  • 1 tablespoon lime juice
  • 1 teaspoon poppy seeds
Garnish
  • N/A leaves fresh mint leaves For color and aroma.

Method
 

Preparation
  1. In a large bowl, combine your chosen mixed fresh fruits.
  2. Feel the textures of each fruit; the juiciness of the strawberries, the firm pop of blueberries.
Making the Dressing
  1. In a small bowl, whisk together honey, lime juice, and poppy seeds until well combined.
  2. The mixture should look glossy and slightly thick.
Combine and Serve
  1. Drizzle the dressing over the prepared fruit and gently toss to combine.
  2. Finish with a few fresh mint leaves for color and aroma.
  3. Serve immediately or refrigerate for an hour for a refreshing cold treat.

Notes

For optimal freshness, store in an airtight container in the fridge for up to 2 days. To revive, simply give it a gentle stir; do not use the microwave as it can ruin the fruit's texture.