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Ultimate Healthy Fruit Mince Pies

Delicious and wholesome fruit mince pies made with oat flour, fresh apples, and a touch of honey, perfect for the holidays or cozy evenings.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 14 pies
Course: Dessert, Snack
Cuisine: British, Healthy
Calories: 150
Ingredients Method Notes

Ingredients
  

For the Crust
  • 3 cups oat flour A great gluten-free option.
  • 1 large egg Room temperature for easier mixing.
  • 3 tablespoons melted coconut oil For a healthy fat source.
  • 1/2 cup cold water Adjust as needed based on dough consistency.
For the Filling
  • 2 medium apples Choose sweet varieties like Fuji or Honeycrisp.
  • 1 large carrot Grated to add natural sweetness and moisture.
  • 1 1/2 cups mixed dried fruit Organic versions without added sugars are best.
  • 1 zest orange For a refreshing citrus kick.
  • 1/2 cup fresh orange juice From approximately 1 orange.
  • 1/2 cup water Used to thin out the filling.
  • 1 teaspoon cinnamon For a cozy, festive aroma.
  • 1/2 teaspoon ginger Adds warmth and a hint of spice.
  • 1 teaspoon vanilla extract Enhances the overall flavor.
  • 2 tablespoons honey or maple syrup Use high-quality, pure versions.

Method
 

Prepare the Mincemeat
  1. Combine all the dried fruit, grated apples, grated carrot, orange zest, orange juice, and 1/2 cup of water in a medium saucepan.
  2. Add 1 teaspoon of cinnamon and 1/2 teaspoon of ginger.
  3. Cover the pot and let it simmer over low heat for approximately 45 minutes, stirring occasionally, until it thickens.
  4. After simmering, allow it to cool before adding it to your crust.
Prepare the Crust
  1. Preheat your oven to 160°C (350°F) and grease a standard 12-cup muffin tin, plus 2 extra cups.
  2. In a large mixing bowl, whisk together 3 cups oat flour, 1 egg, and 3 tablespoons melted coconut oil.
  3. Gradually incorporate 1/2 cup cold water until a soft dough forms. Knead lightly until smooth.
Assemble the Pies
  1. Roll out the dough between two sheets of baking paper until it's about 1/4 inch thick.
  2. Use a round cutter to cut circles to fit your muffin tin.
  3. Press the circles into the muffin holes, making sure to poke the bottoms with a fork to avoid air bubbles.
  4. Fill each crust with 1 heaped tablespoon of the fruit mince, then roll out any remaining pastry to cut out shapes to place on top.
Bake
  1. Bake in the oven for 30 minutes or until golden brown.
  2. Allow to cool completely in the tin before removing them.

Notes

Watch for the edges’ browning to prevent overbaking. Store in an airtight container at room temperature for up to 3 days or in the fridge for a week.